Does anyone here chart their loss online, using a chart or graph? If so, could you let me know where you have found it? There is a free one you can use at the slimfast site, but I can't figure out how to go back and put my old info in!
I just love visuals to add my weekly weight loss to, and would like a graph.
I really like the printable weight loss thermometer that you can get from DWLZ! I just did mine yesterday, and it really makes you feel like you are getting somewhere!
What are some other visual aids that everyone uses?

This isn't an online graph, but I love this spreadsheet.

http://www.onmyweigh.com/tools.html

It charts your progress, provides a graph, calculates your BMI, and gives you a predicted date to reach your goal weight.

Hope that helps.

Amy,
Thanks, I will try it out and get back to you!!!!

Wow!! I love that chart. I really like have the estimated goal date listed.

Thank you! Thank you! Thank you! I love that speadsheet. It is so easy to use and read. Now I just want to lose so I can play with the spreadsheet!

I don't have Excel, so I can't use it. It sounds like fun, too! Thanks for sharing, though, it seems like others are enjoying it!!

There is one you can print out (you'll need to print one for each month) at this site:

http://www.musc.edu/psychiatry/weightchart/