Simple idea, just post what you've eaten that day!
Introduce yourself by answering any or all of these questions. Then feel free to add your tracker when it's convenient for you. If you have already answered these questions in a previous week, don't worry about answering all of them again! Goal of the Week, Challenge of the Week and How can we help you can be answered every week if you wish!
Name: (user or real, whatever you feel comfortable with)
Location: (share as much as you feel comfortable sharing, ex: I am in the states, so I will share my home state)
Current Plan: (Points Plus? Momentum?)
Current Weight: (or last weigh in)
Lifetime Goal: (this one is easy! If you're unsure, don't feel pressured to fill it in. And if you're curious about what a "healthy BMI" for you is, check out the back of your weight tracker from meetings, or use some google power!)
Trigger Foods: (just list them and feel free to add why)
Goal for the Week: (you set a goal for yourself, self explanatory)
Challenge for the Week: (YOU decide what you want to challenge yourself with. And if you want to skip this, feel free!)
How can we help You this week?: (anything we can do to support and check in on you, etc. post it!)
Any and all Weight Watchers should feel free to join this thread! Whether you're on Points Plus and 30 or Momentum and 50, it doesn't matter! Doesn't matter if you have eTools, if you attend meetings, if you follow at home, whatever--if it's Weight Watchers, you're welcome! But, please be currently following some sort of past or present Weight Watchers plan.
Once you've joined the thread, I will post a one-liner with your user name, real name (if you want to share) and Weight Watchers Plan you're following.
MrsD2008--Samantha, Points Plus
Catahoula--Meg, Points Plus
Loserjulie--Julie, Points Plus
Proatthis--Points Plus
MercuryBlue--Points Plus
Girlsenberry--Alaina, Points Plus
PatchyMama--Tiffany, Points Plus
Lots2Lose--Cristin, Points Plus
TurboMammoth--Manon, Points Plus
GoodnessGracious--Gracie, Points Plus
Somni--Terri, Points Plus
SkineeMinnee--Jill, Points Plus
Spooky--Points Plus
DerryDaughter--Linda, Points Plus
Trowter--Tanya, Points Plus
Moobunny--Tracey, Points Plus
proulxliu--Theresa, Points Plus
Jennyplain--Jenny, Points Plus combined w/ Low Carb
JeannieD-- Points Plus
SLIMplicity-- Points Plus
124chicksinger--Donna, Points Plus
FlygURL--Beth, Points Plus
Sparkly Blonde--Kim, Points Plus
mamaemj--Emily, Points Plus
PacNWGirl--Denise, Points Plus
LindseyLouWho--Lindsey, Points Plus
NadineMarie - Nadine Marie, Momentum
nancylmrn = Nancy, WW Flex
vdh2102=Virginia, Points Plus
Xan= Points Plus
Breakfast:
3/4 Breakfast Tostada (something I tried to throw together because the small tortilla I wanted to use was a little small for a wrap ) - 6 pp
Subtotal: 6
I did absolutely horrible yesterday. But... I tracked it. :-/ I ended up throwing the rest of my weekly points on as misc just in case I underestimated somewhere. I actually feel sick this morning. *sigh*
Patchymama: Sorry things have been so stressy. It's awesome that you are tracking. That can be so hard to do when you aren't happy with what you are eating, or feeling a little off course. Hope things turn around soon.
--
Breakfast - failed experiment, turned out kinda bland and thick!
1/2 cup quaker multigrain hot cereal - 3 pp
1/2 cup frozen blueberries, unsweetened - 0 pp
1/2 scoop vanilla ice cream protein powder - 1 pp
1/2 cup 1% milk - 1 pp
Subtotal: 5
Lunch:
1 cup spaghetti squash - 0 pp
1/2 cup meijer meatless pasta sauce - 2 pp
1 serving (2) trader joe's turkey meatballs - 3 pp
Subtotal: 5
PM Snack:
2 oz john morrell off the bone ham - 2 pp
1 serving (3 crackers) wasa crisp n light - 1 pp
1 wedge laughing cow cheese - 1 pp
Subtotal: 4
Dinner:
6 oz (1.5 serving) garlic & herb pork tenderloin - 4 pp
1 serving trader joe's frozen mashed potatoes - 3 pp
1 serving cooking light broccoli w/cheese sauce (1 cup broccoli, 2 Tbsp sauce - used half sauce on broc, half on mashed pot) - 2 pp
Subtotal: 9
Post-Dinner Snack: (normally don't like to eat after dinner but still had 3 points and was in the mood for something a little splurgey)
1 serving pudding in a cloud - 3 pp
Subtotal 3
Hi all!! I've been on WW since January '11 but stopped keeping track after I moved to another state from Arizona a few months ago. Luckily I've more or so maintained my weight since then but I am ready to start tracking and losing again! :-)
Name: Amandie
Location: Southern Illinois
Current Plan: Momentum
Current Weight: 184.4lbs
Trigger Foods: Anything salty and/or spicy like chips especially hot cheetos or flaming hot lays and nutella.
Lifetime Goal: 140-150, depending on how I feel.
Goal of the week: My weeks restart on Sundays so for the next few days, stay OP and track faithfully.
Breakfast:
2 cups of coffee with milk and sugar (2)
Pumpkin puree with some splenda and pumpkin spice blend (2) Lunch:
Tuna quesadilla with 2 corn tortillas, pepper jack cheese, sour cream, lettuce and habanero hot sauce then lightly fried in olive oil (8) Dinner:
Chicken breast with breadcrumbs (5)
Mashed potato/cauliflower mix with brown gravy (4)
Roasted brussel sprouts with butter (2) Snack: Pumpkin bread (4)
Total for today:- 27 Allowed: 25 Daily + 2 Activity Weeklies left: 0
Breakfast:
coffee with milk and sugar (3PP)
toasted english muffin(4PP) 2 eggs (4PP), hollandaise sauce (5PP) cheese (4PP), small amount of potatoes (2PP) fruit (0PP)