Thaks for the encouragement
 

La La -- thanks so much for the encouragement. I think I'm back on track. I have a buddy at work who is doing WW to. She actually made me go to the gym today in this sub zero degree temperatures. I did alright today. Plus the working out. I get more points? ???

Jodi

yup, do you have a points booster?

I weigh around 134, I give myself 1 pt for each 20 mins of moderate activity.

For example, today I did 40 min on the elliptical (4 miles) and 10 on the rowing machine, so I earned approximately 3 pts.

Good for you and getting to the gym.

My big gym reward- a hot shower and one less bathroom to clean at home! Besides, if I go on my way to work, then its one less thing to grump about when I get home at night.

lala