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Getting back in tune
:( I've been a WW member for many years. I've lost in the past
with not much of a probelm. I've rejoined numerous times and I have to say last year got down to my goal. However, since the holidays I have put on some weight and I'm really have a problem focusing, recording, working out, etc. I just can't get motivated. Anyone else in my mind frame? Jodi |
Jodes,
Join the challenge. I'm up about 7# since November and I am trying like the dickens to get it off and its not budging. I have no problem recording, working out and focusing, I am just having trouble keeping between 18-23 pts! I'm always up at least 2-3 pts a day. Try journalling with us and it should help. Maybe this weeks challenge should be journalling at least 3 days honestly and fully. I'm motivated to get back to where I was before the holidays hit before my birthday in a month! yikes. lala |
Thanks for replying lala. Where do I journal my entries. Is there a thread for them or are they sent in separately?
Jodi |
Jodes,
There is another thread titled "Journal - Monday, January 27, 2003. You'll see a new thread each day for each journal. |
Do I enter there daily?
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yup. start out the day and keep yourself accountable.
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