Oh wow I will have to watch that for some reason it was entered into the journal on my phone as 0!! Thank you for catching that for me!


*Edit- just looked and when I add from the food list it changes the value from 2 to 0, guess I will have to watch that and manually update it if need to!! Thanks again so much for pointing that out! Still a better day then what I had been having so I'm not going to beat myself up over 1 point!!! :-)

Target PP for the day:40

Breakfast: coffee latte with milk and sugar (4PP)
string cheese(2PP), 2 slice of bread (4PP), banana (0PP)

Snack: lemon square (5PP)

lunch: Chicken pita sandwich ( with hummus (4PP), cheese (2PP)veggies(0PP), chicken(4PP),oil (1PP)small pita bread(5PP))= 14PP

snack:
low-cal chocolate cookie snack(2PP)

Supper:
Pork chop (4PP), with 2 pieces of bread(4PP), salad (OPP)..

USED 40 Earned some activity points for walking: 5pts I think....
Can someone explain to me the activity points , still a little confused with it, thanks!
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AP earned depends of the time of your workout and your current weight. I don't have the calculator so I get it from the work out section of the PP little booklet guide :) AP are kinda extra points that you can eat or not :)

Here's my tracker for the day!

Cherrios and milk (5) + banana

salad w/ cucumber, celery, dressing (1),
1 oz low fat feta (2), carrots, grapes, apple, Special K cereal bar (2)

Spagetthi with home made sauce and parmesan (9)

Oatmeal bar (6) and 2/3 cup of 1% milk (8)

Target : 29
Earned : 29

The oatmeal bar and the milk were my evening snack.. I wasn't hungry at all but I thought lacking 8 points at the end of the day was a bit too much.

My WI is tomorrow morning, can't wait to see where I'm at. I've been on a plateau for like 7 weeks... I'd like a little moove tomorrow! ;)

Tracker from Thursday:

B: Dark Chocolate oatmeal - 4 (tried this for the first time, super yummy!!!)
Black coffee - 0
1 tbsp creamer - 1

L: Lean Cuisine Three Meat Pizza - 10
1 cup pineapple - 0
20 oz Diet Pepsi - 0

D: 4 oz chicken breast - 4
1 cup steamed broccoli - 0

S: WW Cookie Dough sundae - 4
1 cup carrots - 0
94% fat free microwave popcorn - 3
2 tbsp almond oil - 2

Water: 32 oz

Exercise: 65 minutes walking uphill on treadmill, 25 minutes weight lifting

Yesterday wasn't a great day, but it also wasn't how I was BEFORE WW and it was better than some of my binge days I've had in the past.

Target: 29
Used: 45, Used 16 Weeklies
AP Earned: 0, it was raining and I wasn't home all day...no gym membership either :(

Breakfast
1 C. Kashi GoLean Crunch Cereal 4 PP
1/2 C. Blueberries
1/2 C. skim milk 1 PP
Coffee w/ 1 Tbsp creamer and 1 Tbsp sugar 2 PP (I ran out of Splenda)

Snack
Fresh picked blackberries from a student!

Lunch
Island Shrimp and Rice (from Applebees) 9 PP

Snack/Get me away from here need for food...
Dreamy Clusters from Skinny Cow 4 PP

Dinner
1 C. vegetable lo mein 8 PP
1/2 C. fried rice 5 PP
1 egg roll 6 PP
1 chicken w/ sweet and sour sauce 6 PP

I tracked honestly, so I get 50 cents. That 50 cents was actually a big motivator to track everything I ate for dinner, with points values!

Turbo:hey sorry I wanted to comment on my breakfast. I LOVE breakfast so much! So the one that you said looks yummy. It is and so satisfying. I'm struggling with my dinners though :?:

Here is my tracker for aug 25

B: 1/2banana
3 egg whites 1PP
.25c oats 2PP (mix together to make protein pancake )
.5c strawberries
.25c FF Greek yogurt 1PP
SF syrup 1PP

S: 1scoop protein 2PP
.5c pineapple
1T coconut milk powder 1PP

L: 6" ham sub w/all veggies & mayo 10PP

S: apple
1T nat Pb 3PP

Total used 21
Remaining 8
Total earned 6

Ok so I struggle with dinner because I do lose my appetite in the evening and I ate a late lunch. I think it's ok because I do make up for it at breakfast.

I love this thread because I love reading what others eat. Gives me some great ideas.

Yay for the 50 cents, MrsD2008! ¸

Proatthis, I'm struggeling with dinner from times to times too.. Lately I've been bored to eat the same things over and over again. Right now I'm trying to use as many fresh veggies as I can, it changes from the regulard rice as side dish...

So here's my tracker for the day!!

-----

Cinnamon cereal and milk (5) + banana

Ham, onion and green pepper omelette (dining out) (about 12)
1.5 toast with butter (6)

Peach

Chinese macaroni : pasta (5) + beef (6)

AP earned : 2 for 25 minutes of jogging

---
Target : 29
Used : 34, so I used my 2 AP + 3 weeklies
---

I'm dinning out with a friend I haven't seen in a year tomorrow, I have to try to stay focus, this week went so well, I don't want to screw up everything. Plus I tried my new GPS watch for run and I'm in LOVE with this thing. I was so motivated I even broke my own record! yay for running!

Target PP for the day:40

Breakfast: coffee with milk and sugar (2PP)
one slice of think toast (3PP) with butter(1pp), tsp of jam (1pp), one fried egg(2PP), one slice of ham(2PP), small amount of fried homefries (4PP)

Snack: coffee with cream and sugar (3PP)
1/2 Bagel(3PP) with lite cream cheese(1PP)

lunch: one cup of milk (2PP), of cup of cereal(2PP), slice of swiss cheese(2PP), cracker (1PP)

snack:
low-cal chocolate cookie snack(2PP)

Supper: curry chicken(6PP), bean salad(2PP), rice and beans (5pp)


USED 44 used 4 weeklies..

An idea of my tracker of the day...

Cereal + milk (5)
1/2 cup of pasta (2) + cheese spread (1)

3 cookies ( about 9)
1 cup of rice (5)
Orange beef (?) Scechuan shrimps (?)

No wine.

For the stuff I know I ate I'm at 22, without the orange beef and the rest. So I'm sure I was over my 29 but oh well. I'll be careful tomorrow!

Ok the last 2 days I have been over points (weekend fun) :D So far I have had 20 of my weekly points which isn't good for me. I don't usually lose when I dig that deep into my weeklies. Anyway here is my day yesterday.

Aug 27
Total allowed 29

B:2T half&half 1PP
1 slice ezkiel bread 2PP
1T nat Pb 3PP
.5 apple

S:.5 of homemade oatmeal Pb cookie

L: WW wrap 2PP
.5c fennel w/1t oil 1PP
1c tomato
1oz mozzarella 2PP
1c grapes
2T half & half 1PP

S: pear
1 tomato

D: 5 crispy chicken bites (recipe from eat clean diet,homemade nuggets!) 5PP
.75c sweet potato
3 white wine spritzers 12PP :o

Total used 35
Total earned: none!

I can't say no wine this weekend. Dh and I had date night Friday and I had 2 glasses. Then 3 wine spritzers last night. Oh man.