Thank you!
Oh and I forgot one. Even though I was so incredibly sore after day one o my Shred, I still did day two.. BUT After day 2.. I did another 20 minutes on the treadmill at 3mph! My poor thighs feel like Jelly and I am not sure how they are holding me up, but I am less sore today and I dropped a pound. So YAY ME.
I have actually lost weight while working at DQ. I have lost 45 pounds so far since I started working there over a year ago. I really first noticed the weight loss in Feb/March when my work pants had nearly fallen off while at work!