i just said breakfast. I meant purely as a first meal ... not specifically cereal or a breakfast based meal. Sometimes i'll miss it completely and eat pasta right off. Or something brunch like

Stayed the same this week. Ugh... i so wanted to get closer to 199. I am getting antsy as **** now! Only 14 lbs to go!!!!

mercury blue. you are doing fantastic! you will see that number before too long :)

Thanks Bellamack, its true, i have done well so far, but i am just SOOO looking forward to this 199, i dont think anyone knows just quite how badly i am waiting for this and want this So So So badly. This is a huge milestone for me, and to hit it, i will be on TOP of the world. Just feel like i am So close now... and its within grasp. So its making me antsy lol.

First weigh in this morning. I lost 1.4. I was hoping for more, but I'll take it. At least I'm headed in the right direction. :)

Nice work mrsterk. It is definitely in the right direction! Keep at it!

Benfiber
 

Please share what you are doing with Benfiber. Is this something I sould be incorporating into my plan?

I had a scale issue this morning.

I've been weighing almost every morning this week, just to see, because I had a big gain last week, and I wanted to see when it was going to go down.

So I've been weighing at the SAME exact weight for 5 days. Not a single fluctuation of 100 g, nothing.

So this morning I freaked out and made some test and my scale told me I weight the same 166,4 lbs naked and with short t shirt and big hoodie. What a surprise!

I think it's a matter of the floor of my bathroom is crooked, when I weighed in in the kitchen I was down a pound.

Stupid scale. :/

benefiber is a choice. If you're eating enough vegetables and high in fiber foods anyway, you shouldnt need it.

OMGosh I would be so mad! Time to change your weigh-in location?

Yes, I use benefiber because I have trouble getting in enough fruits and especially veggies. It's a definite struggle for me. But in general it helps the shake keep me fuller than it would otherwise.

Oh and by the way, we are in yet ANOTHER heatwave this week. Upper mid to upper 90s all week and HUMID. Thursday and Friday are supposed to get up to 100. I'm not holding out a lot of hope for losing this week, but I'm certainly going to try!

The girl weighing me told me one week that our bodies tend to hold onto a lot of water and "absorb" this humidity when its so hot and damp outside. I Always feel heavy when its like this outside. its gross and yucky. I actually cant wait till the fall, my fav time of the year.

I tried in the kitchen yesterday morning, and i gave me a fluctuations, so I thought YAY got it.
And then this morning, exact same weight as yesterday. Don't really know what to think about it anymore. lol