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Old 06-21-2011, 09:39 PM   #1  
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Default Losing weight but no inches

Does anyone else have this problem ?

I started at 193 I now weigh 175, I have not lost hardly any inches at ALL......
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Old 06-21-2011, 11:28 PM   #2  
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What does your activity look like? I didn't start seeing a major change in clothes size until I started adding in exercise. But, I didn't start taking measurements until recently.

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Old 06-22-2011, 12:20 AM   #3  
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I suffered the opposite. I was exercising a lot and losing inches, but not losing weight. Built some really good muscles too. Dropped nearly two sizes with Pilates alone. Weight was stalled for quite some time, like over a year. I finally started cutting calories (I refused to accept that I had to cut calories) and then the weight started to come off.

For me, it takes both cutting calories and exercise to lose weight and inches.
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Old 06-22-2011, 01:31 AM   #4  
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I've lost everywhere except in my hips and thighs! It's frustrating!!!!! I should do them tomorrow, it's been a month or so since I did them last.
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