crab meat
 

Just plain crab meat...how many points is that i cant find it in the books and with summer coming being from Maryland we love our blue crabs steamed with old bay and picked by ourselves...i see crab cakes in the book but nothing about plain old picked by hand...so many questions when it comes to food AHHHHHHH (sorry had to get that out there but im doing the at home kit so im limited on resources with the exception of what they sent me)

You said blue crab. So I looked it up on the official site and got...

Shellfish, crab, blue, canned 1 cup(s) 3pts
Shellfish, crab, blue, cooked 1 cup(s) 3pts

I hope that at least gives you an idea! =)

it definately does! thanks so much i looked everywhere and couldnt find anything arg lol.