My first weighin is tomorrow and I am really nervous. My week was filled with ups and downs. I was only motivated to exercise twice. What were you feeling right before your first weigh in?

Confident. I weigh in daily, so I knew what was coming. good luck! And remember, your results will provide you with feedback about your actions.

It was a little nerve-wracking even though I weigh every morning. It's since gotten a lot easier, even on the weeks where I seem to indulge a bit more. Good luck!

I was excited! I new I was on plan, and working it. I wasn't working out too much at that time. I haven't had that big of a loss (3.4) since I started.

Excited because I had started something new. I also knew that most people lose more their first two weeks.

Wow, 4.8 down my first week. I am so happy. I do not weigh myself at home because I get easily discouraged. Thanks for all the support!!

Congratulations!