WW At Work and Simply Filling question
Good morning all,
Sorry, I think I posted this same question in the Recipes section.
I've been attending WW At Work sessions - third week started yesterday. I am following SFT because I was quite familiar with Core. I asked my leader if there are any additional pamphlets or sheets explaining the program in more detail she could give me to help me with the program. She said no. Can it be that the only thing I have to go on are pages 48 and 49 of the Getting Started Book? That's it? Nothing else? If any of you can give me information as to what I could ask my leader to bring in next Monday, I will email her so she can prepare it in advance.
Thanks for any input.
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