Hello Everyone! Welcome, whether you are a workout fanatic from way back, or if you are starting a new year's resolution to live a more active life.

I plan to train most days, and get on my yoga mat (even it it's only for 10 minutes) everyday.

Today I did a Firm 30 min strength training DVD plus 10 minutes of yoga.

Tomorrow I will be running either outdoors on a trail or on the treadmill if I can't handle the temperature.

What do you do for exercise?

Hi & Happy New Year!!

Today I went to the gym for an hour and ran/walked, I would have stayed longer but it was closing early since it's a holiday.

Next week I'll be doing a 90 minute Spin Class on Monday evenings, 4 Zumba classes on Tuesday, Thursday (2 in one day), and Saturdays, and strength training with my trainer on Wednesdays =D On the other days I'll probably do an hour or two of cardio on the treadmill or elliptical.

Kim, I love your dedication! And it shows

I went iceskating with the family for awhile today, not as much exercise as I would have liked but there wasn't a lot open today and I had the family to think of

Bob Harpers, Biggest Loser, Yoga for weight loss. Woof, it was a work out.

About 20 minutes of elliptical.

Would have been longer, but wasn't feeling really well.

Day one of the 30 Day Shred. Ouch! I plan to do 30DS every other day while filling up the rest of my workouts with yoga, zumba, long walks and C25K.

I have it and you're right, it's tough.

Yesterday was an hour and a half of yoga - the restorative kind, we barely got off the floor and I had my eyes closed most of the time. It was heavenly!

Then I went for an hour walk in the woods.

Today's plan: hour walk around the neighborhood.

Awesome work everyone!!

I love restorative yoga. It's my favorite, well, tied with Moksha hot yoga. I prefer those 2 over flow or strength classes. My friend owns a great studio and I love her and the classes there but I mostly practice at home by myself.

Today's exercise: 5k trail run, 35 minutes. There were icy patches and some of those clumpy icy snow bits and I hate those, they slowed me down.
Followed by 10 minutes of yoga focusing on leg stretching.

what a great thread!! Ok I'm new to exercise again since I've neglected it for many months now so I gotta start out slow or I'm gonna hurt myself, LOL.. but yesterday I got the Get Fit with Mel B for the ps3 move system and I tried the cardio test on it, made it about 5 min before my chest felt like it was gonna explode! Today I plan on doing The Firm, I dusted off my TransFirmer step thingies so I'm ready for a good sweating workout.
I want to do something different every day of the week so I never get bored, I have pilates, treadmill and stationary bike, The firm, exercise ball dvds, etc etc so I have no excuses to not do something at least 3-5 times a week so that is my plan, I would love this to be our daily thread to post what we did though for accountability

Hi Spryng, that's great, I did make this thread for a daily post.
I have a transfirmer too, I used it yesterday for my strength training. I did supercharged sculpting.

I just found out that EA Sports Active is on sale for 40% off right now at Best Buy. I've been look at it and might pick it up today if I can find it. Doing videos at home can get so repetitive.

Hi Peanutt, did you end up get EA sports active?

Any exercise for people today?

I did a 55 minute transfirmer DVD for strength and cardio.