I think what will work for me is a new commitment to myself. Too many of those Xmas photos (ah the joys of digital photography) showed rolls and I don't mean bread rolls. No, rolls around the middle. Come to think of it, maybe I do mean bread rolls and cookie rolls, etc. etc. etc.
So I'm going to AGAIN try to stick to the points the water and the exercise the journalling and after the new year when my local WW reopens, the meetings. And I'm going to try to stop punishing myself for my various miscontents with food. So self-destructive.
Amen and to all a good night.
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