Weekend of 16/17

Friday
cof - 1
lunch / 5 veggies? - 0
wine, appetizers, 30

walked 5 miles - 5 pts
total 36 - 5 = 31


Saturday
1/2 bagel w/ tsp peanut butter, cof -- 5
chinese chicken salad - bit of fruit -- 5
wine, steak, spaghetti w/ oil garlic, brownie - 30

Racewalking for 8 miles earlier - earned at least 10 points

total - 30


Sunday
cof, egg white, fried rice, fruit, 1/4 scone - 10
fish, 1/4 burger, fries, beer - 14
WW dinner - 8

total - 32