Journal Monday - Oct 21

  • I so don't want to see what I've been eating....

    so I'm skipping the lost weekend and starting today

    MOrning - 5
    bagel, cof

    Lunch - 5
    chicken - 3, veggies-0, eggplant - 1
    cof - 1

    Dinner - 15
    1/2 glass wine - 2, salmon - 7, potatoe-3, veggies - 1, skinnycow icecream sandwich - 2
  • b:
    cheerios/dried cherries/almonds/milk 6

    midmorning
    pear 1
    hard candies 1.5

    L:
    ham sam 2
    celery & carrots
    mushroom barley soup 3

    snacko
    pretzels/bb marg 2

    d:
    fish w/peas, peppers, onions, tomatoes 7
    noodles 3

    pickathon
    apple 1
    chocolate 1
    cookie 2
    total 29.5