Journal, Thursday Oct 3, 2002

  • yikes

    breakfast:
    tolberone bar 4/4 parts on one
    latte 4/8
    lunch:
    salad 3/11
    soup w/cheese 2/13
    roll 2/15
    dinner"
    luna bar 4/19
    more soup 2/21
    exercise: dog putters, gym, dog putters
  • Can't seem to get below 23 points (the top of my range) but at least I'm not
    going way over. Another positive is that it was a pretty good HG day.

    Breakfast
    protein drink 4

    Lunch
    refried beans 4
    cheese 2
    garlic bread 3

    Snack
    egg 2
    cheese 1
    california bread 1

    Dinner
    edamame stir fry 4
    bulgur 2

    Total: 23

    Exercise:
    kickboxing
    also did a little walking