The point system has worked for me in the past. It works when I have no stress in my life and my attention is geared to my health and choosing the right kind of foods. But, when I am under stress, and I don't have the time or the willpower to choose the right foods....I eat all of my points with no thought of nutrition. So, for now, with lots of stress in my life (my company may be going BK) it helps to have practically all of the foods choices made for me.
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