[DanC73]

I had my first weigh in last night. Much to my surprise, I did not lose any weight. I am bith surprised and disappointed since I thought that I had such a great week.

I'm going to keep going and stay positive, but that was a real kick in the gut!

[MandiK]

Wow, I am really surprised about that. Sometimes weight loss seems to take a while to catch up with you.

I remember one week where I did everything right. I stuck to the plan. I worked out regularly and I GAINED 1.8 pounds?!?!?!? I was really dissapointed, but the next week I lost 3.4 pounds, so it just took a while for my body to get into gear. Don't get discouraged and stick with it. Also, make sure you are measuring your foods.

[OhCharlie]

Keep on keepin' on Dan!! It'll come off... keep up the terrific attitude! I see we're practically neighbors..I'm in Columbia, MD! Howdy!

Barb

[DanC73]

Thanks for the encouragement ladies. I really appreciate it!!!