Journal, Sat. July 6
 

Beautiful day to go to the farm and get fresh veggies. Not much of a variety yet, mainly greens, onions, carrots and beets, but it is great to have farm fresh organic veggies.

Morning
vigoraide 4
veggies 0

Midday
bean salad with rice 6
whole grain bread with soy butter 2

Evening
tofu stir fry 3
sweet potato 3
roasted beets 1

Total: 19

Exercise:
spin class