Hi there!
I so feel for you. It is that "WTF???" moment that I think we ALL have when we know where we are, and HOW did this HAPPEN...
You can do this, with support, dedication, and patience. Emphasis on the patience! Trust me!!! Hahaha!
It sounds like you are SO on the right path by getting your diet under control...please keep checking in and
Welcome back.
Kira