bonjour, i'll post for yesterday too.
breakfast-
yog 2.5
jam .5
go lean crunch 1.5 /4.5
lunch:
turkey meatloaf 3
carrots/celery
coffee
pria bar 2
dinner-
more meatloaf
vegetable of some sort
starch (rice?)
snack:
go pudge brownie
2 meringues 1
exercise: dog putter, 1.5 hour yoga, 50 min/5 miles elliptical
water-si,si
vitamin: si,si
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