[LM]

And another year winds down...

b:
1 sl lt toast .5
1 sl lf chz 1
1 orange 1
coffee/milk 1
1/2 boca burger .5


L:
tuna sand 3
almonds .5

d:
baked chicken 8
pasta 3
broccoli
ital brd 2

snack:
cheese 2
bites of macadamia pie* 3

total: 25.5

* I think it's high time these leftovers become worm-food.

[mpinkham]

Great day, Laurel!

My stomach was really messed up today. I hope it starts to feel better. Funny, even that doesn't stop me from eating. In fact I ate some crystallized ginger and the mint ww bar to try to calm it down, which meant more sugar, and more points, than I intended.

Morning
ww smoothie 3
strawberries 1

Midday
tomato soup 3
tofu 4
pasta 2
ww bar 2

Evening
veggie sub 6
crystallized ginger 3

Total: 24

Exercise: kickboxing

[patch30]

OK now Myra it's one point not 20, don't be so hard on yourself... you did 24 points NOT 44 (like me???)

I on the other hand... had

Morning
Ham and Cheese Croissant - 8, cof - 1

Midday
chicken cutlet - 5, macaroni and cheese - 3
popcorn - 5, candy - 3 yup a movie

Evening
Cheese - 3, wine - 4, thai food -- 10 with friends

let's see that totals - 42 - 4 = 38

Even the 4 mile walk (earning 4 points) doesn't save me -

[LM]

Thanks for the good word Myra, but I cannot tell a lie...I had to add some other points that "happened" between one posting and another...LOL!!!!

Patch, you are at least honest, unlike me who simply stopped journalling when the 40 and 50 point days started to happen!!!!



HAPPY NEW YEAR GALS!!!!

[lalala]

it started out to be such an excellent day....

breakfast:
just 2 pts bar 2/2
coffee
lunch:
ww 0 pt soup 0
bread 4/6
stilton 3/9
apple 1/10
snack:
ummm. chocolate 3/13
petite buerre cookies 4/17
dinner:
small piece of pannetone 2/19
salad 2/21
bread 3/24
hot chocolate 4/28
exercise: the gym, the elliptical and dog putter
vitamin: si,si
water: hmm,not really