Journal, Wednesday, Dec. 26
Back from my meeting. Maintained. With the week I had, that was great news.
Morning
ww smoothie 3
strawberries 1
Midday
edamame 6
crystallized ginger 3
ww bar 2
Evening
salmon pinwheel 5
sauce 1
cauliflower 0
Total: 21
Exercise:
step class
yoga
|