I gained... - 3 Fat Chicks on a Diet Weight Loss Community

#1

EmmaGabysMum , 07-02-2007 05:57 PM

just as I thought, I gained last week - I gained 2.8lb/1.3kg... I am not surprised, and I know exactly where i went wrong, so I guess that I can't really complain! Ironically last night's meeting was about viewing gain's not as a negative, but as something to learn from....

I am going to try the core plan this week....... I'm almost scared about it!

#2

andreaphilip3 , 07-02-2007 06:28 PM

dont be scared core rocks!!!

#3

princess_peach , 07-02-2007 08:29 PM

We had a substitute leader today, and she really likes Core--that was all she talked about, lol. She said she did Flex to lose her weight, then when she went through WW training she had to do a week of Core and she lost 6 pounds after that week! I want to try it but I have to find the time.

Good luck, you'll do great!

#4

Christina S , 07-02-2007 08:39 PM

Last Week I Gained 1.4 Pounds...today I Weighed And I Lost 3.6...it Was A Great Feeling Today..i Know Where I Went Wrong Last Week..i Agree Use It As A Learning Tool..i Have Never Tried Core...let Us Know How It Goes!

#5

KayLINY , 07-05-2007 10:13 AM

I switched over to Core afew months ago & love it!!!!

I still measure & weigh everything I eat....but know if I grab n' go....it's usually a Core item & I don't freak over it.

I have been doing great on Core--losing 2+ each week---except for 2 wi's I think....but we know where we went wrong!!!! (and had a great time doing it!

)

#6

momof4girls , 07-05-2007 03:20 PM

Good for you for not getting discouraged!!