Journal - Thursday, November 29, 2001
 

B:
Decaf coffee 0/0
Baker's breakfast cookie 4/4
Dry cereal (forgot my yogurt!) 1/5
Snacking on leftover Halloween candy :( 4/9

L:
Amy's brand shepherd pie 3/12
Apple 1/13
FF cottage cheese 1/14

D:
1 cup skim milk 2/16
??

Snack:
WW 2 pt bar 2/

Water:
64 oz so far

Exercise:
Treadmill

Hey there Katie

It's raining cats and dogs in LA and I'm craving comfort foods

Morning (7)
bagel and a half - 6, cof - 1

Midday (4)
B Day lunch for Boss - chicken - 4, veggies - 0

Dinner
clueless ... 14 ??

Total - 25

cold & drizzly in the greater metropolitan area...

b:
cheerios/almonds/raisins/milk 8
coffee

L:
chicken souvlaki on pita 6
beef barley soup 2
few french fries 2

d:
veggie melange
ff refried beans 2

snack:
1/2 breadstick .5
tea w/honey & milk 1.5
1/2 grapefruit 1
picked at froyo & choc sauce 2

total: 25

well patch, the reason its raining in LA was that I was in the Southland last week. You should be happy, your resevoirs need it!

breakfast:
mozz sticks 3/3
coffee and latte 3/6
lunch:
cheeps and salsa 6/12
chicken taco 4/16
dinner:
salads from macrina 4/20
carrot soup
satsumas 1/21
exercise:
gym -50 mins, dog putter
vitamin: si,si
water: si,si

Morning
boca sausage 2
roll 3
ww bar 2

Midday
edamame 6
rice cake with soy butter 2

Evening
bean curd in garlic sauce 8

Total: 23

Exercise:
Yoga
kickboxing