I just got back from my 10 day trip last night, I was very nervous to weigh and I almost fell off the scale when it said 234, I lost 5 pounds in 10 days! I pretty much ate what I wanted and we walked 8 to 10 hours a day so that helped alot! anyway I justr wanted to stop by and say hey to everyone, I am really glad to be home!
Hi TonyB! I gave you a shout-out on the weekend, as it was about time for your weigh in! Someone said that you were in ITALIA!!! Viva Italia!!
Way to go on the food front - walking sure does help!
Tell us a bit about your trip!
Well as I said I was gone for 10 days, I spent 5 days in sansepolco, it's a small town in tuscany, and 5 days in rome. I went with my cosmetology school for training and it was amazing! The school in based out of italy so the owner of the school decided to take us to italy. My favorive thing was the vatican, it was so beautiful!
The Vatican is TOTALLY awesome! I've spent time in Italy, and know how hard it is to watch the waistline in the land of pasta, vino, and gelato (my personal vice!). I really believe Europeans are generally smaller than North Americans because walking EVERYWHERE is part of their lives. You just do it, because you can't really drive anywheres and you HAVE to get around town SOMEHOW! I love the lifestyle!
Welcome back, and congrats on your weight loss while on vacation!!!
Just got back from italy
