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Old 02-18-2007, 03:16 PM   #1  
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Arrow flex team wi 2/18-2/24
hi flex team! have a good week!
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Old 02-19-2007, 01:13 PM   #2  
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Hi Flex Team

I'm down 2 lbs this week

I was pretty surpised about the loss because my family came over yesterday to celebrate my birthday and I had angel food cake It was sooo good though.

Good luck to everyone this week

Dawn
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Old 02-20-2007, 12:47 PM   #3  
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Happy Birthday, Dawn
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Old 02-22-2007, 02:41 PM   #4  
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--HELLO ALL YOU FLEXIES--

I HAD MY WEIGH IN TODAY ON 2/22/07 AND I LOST A BIGGGGG 6.0 LBS.

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Old 02-22-2007, 04:38 PM   #5  
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I lost 1.6 lbs
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Old 02-23-2007, 04:09 PM   #6  
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No loss this week.
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Old 02-23-2007, 08:44 PM   #7  
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hey all, I am posting on the thread in a minute, but thought I would say, I am sooo happy, I actually lost 3.6 pounds this week, I weighed in tonight. And that was even after my ding dong episode earlier in the week. I am now down 19.4 pounds in 9 weeks, now at 142. I am so happy. Peg
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Old 02-23-2007, 10:36 PM   #8  
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Hi Flex Team,

Down 1 pound! I was totally prepared for a maintain or gain. Very happy!
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Old 02-24-2007, 10:10 AM   #9  
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no lose this week.
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Old 02-24-2007, 08:46 PM   #10  
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Hello All,
I lost 2.4 pound this week. I had just started T.O.M at the end of last week and think that is why I didn't lose last week. Anyway I was very off program this week in that I did not record my food. I think I was lucky to lose since I did not record......very dangerous for me. This has just been a tough month for me motivation wise. Wow 6 pounds that is amazing!!!!!!! I am happy about my loss again I think I really lucked out. Back to recording this week. Good luck everyone
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Old 02-24-2007, 11:56 PM   #11  
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Down .5 this week. Not too impressive, but at least I didn't gain.
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Old 02-25-2007, 10:11 AM   #12  
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wtg everyone!!

debbie you are the biggest loser!
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