...kinda!!!! (walk away the pounds) I got me a copy of the 1-mile express today at Walmart and I decided to put it in just to see what it was all about.. and let me tell you, I am PUMPED!!!! i LOVED it and I can't wait to do it again!! Wasn't it this board was talking about it ?? I hope so, or I look kinda silly right now..lol. But anyways, I did the whole thing (minus the stretchy band thing, but walked right through that still). I feel SO good.. not in pain like I had thought, I feel my body tightening tho, so that has to be good!!!
Only my 1st time doing it and I already recommend it!!