WW Fast Track Excercise DVD
I don't know how many people have this DVD that was introduced in late 2003, early 2004, I had it and I don't think I ever used it. Exercise is sooooooooo hard for me because I hate the gym. Yesterday I got up at 4:30 am, put on my workout clothes, popped into the DVD player and decided to try it out. It's actually a pretty good low impact with moderate intensity workout with some strength training integrated throughout the 30 minutes, any other fans of this DVD?
|