Had a good day today. Worked out at the health club -- 7 AP's, took in 64 oz of fluid, and staying OP with my food. I feel great. Sorry you've been having problems, Andrea.

wtg menina thats awesome!
and thanks:) thats exactly why bf i give anyone a cjhance i want references and proof of certification. some of the ppl that post in there are sick.

Amazing. Good luck finding someone who will truly volunteer his/her time.

Hi everyone,

well today I did pretty good. I even exercised this morning before work. I have not had any junk food today. I am hopeing i can end the day saying the same thing.

bev

wtg bev.

hi myra whats up? thanks id settle for paying(massage) if its not outrageous but figured if i can get someone to donate time then even better bc my ins doesnt cover that
good job bev!

Evening everyone;

Seems like everybody is hanging in there. Andrea, sorry for your problems.

A friend of mine sent me the following e-mail. I thought it was tooo funny, Andrea this might cheer you up . . . maybe

--THE GOOD NAPKINS...ahhhhh..the joys of having girls...

My mother taught me to read when I was four years old (her first mistake). One day, I was in the bathroom and noticed one of the cabinet doors was ajar. I read the box in the cabinet. I then asked my mother why she was keeping 'napkins' in the bathroom. Didn't they belong in the kitchen? Not wanting to burden me with unnecessary facts, she told me that those were for "special occasions" (her second mistake).

Now fast forward a few months....It's Thanksgiving Day, and my folks are leaving to pick up my uncle and his wife for dinner. Mom had assignments for all of us while they were gone. Mine was to set the table. When they returned, my uncle came in first and immediately burst into laughter, next came his wife who gasped, then began giggling, next came my father, who roared with laughter, then came Mom, who almost died of embarrassment when she saw each place setting on the table with a "special occasion" Kotex napkin at each plate, with the fork carefully arranged on top. I had even tucked the little tail in so they didn't hang off the edge!!

My mother asked me why I used these and, of course, my response sent the other adults into further fits of laughter. "But, Mom, you said they were for special occasions!!!"

Isn't it easier to just tell the truth?????????

Hope everyone has a good night

aww im sorry tig(((( )))))

not good day
 

1st of all, that napkin story was so funny. sounds like something my 5 yr old would do. my 3 yr old calls them my diapers. i think, wow, i am not that old yet, do nto need those things yet. hope that is not for a long time, lol. i have had a rough day, ate like crazy, which really makes me mad as i stepped on my scale last night and it showed a lower weight then i have been at for a very long time, so i was sooo thrilled, so what do i do today, i go blow it and eat like crazy. not tonight it shows 2 pounds heavier then last night. last night i was thrilled for wi this thurs night, now dreading it. :mad: and yes, i know yoou are not supposed ot wi at home all the time, but sorry, i have to do it. anyhow, hope everyone is having a great night. peg

weight tracker
 

ok, i just set up a weight tracker thing i think, seeing if it is working. peg

weight trackers
 

for those of you that have weight trackers on your posts, do you have to enter that code or url at bottom of msg every single time to get weight tracker to show up, is there an easier way? as when i just do this it does nto automatically come up and if i click above for sig weight tracker it takes me through whole set up process again, is it saved somewhere. thanks peggy thanks peggy

Pepita;

I wrote these directions for Amber a couple of pages back

Amber,

to make yourself a tracker:

1st: near the top of the posts, look for "User CP" click on it
2nd: when you are on the new page, on the left hand side, click on "Edit signature"
3rd: when you are on the new page, there is a blue-checked bar with a tweety bird, click on that.
4th: pick out the "bar you want"
5th: pick out the "slider" you want.

My "bar" is the flowers, my "slider" is the butterfly

Hope this helps

Hopefully they will help you also,

Checking in
 

Hey everyone!

You all are so motivated! It's great to read your posts.

Congrats to everyone with losses. Hang in there to anyone who is up. We all have those weeks.

I wi tomorrow. I scale hopped this weekend too and was down a bunch so I was psyched. This morning hopped again and I was back to my weight from last week. So I have no idea what tomorrow will bring. Either way, I've had a great OP week. It will come when it comes.

Massage Tip
 

Andrea -

Is there a massage school anywhere near you? They are usually looking for volunteers. If the school isn't then I know the students will be.

Most schools require the students to give hands on to practice what ehy've learned. The only way to do that is to have practice clients. I have been a "guinea pig" for 2 different students. While I wouldn't pay top dollar for what I got, it wasn't bad either. They should not charge you a dime, tipping is optional, I didn't.

I advertise my piano lessons on Craigslist all the time. I've had some real bad responses, but my good ones were really good. I post every 2 weeks or so.

Hope you can find someone to help.
L.

good morning everyone! my scale is officially broken. it wont turn on for me and tells my fiance all different weights when he gets on and off of it in a 5 minute time frame! its leading me to believe it has been lying to me too!!! anyone have the weightwatchers scale? how do you like it. I think I am going to order that today as I need a new one. hopefully I get it intime to weigh in on monday!