3 Fat Chicks on a Diet Weight Loss Community

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-   -   The Flex/Core weight loss challenge! (https://www.3fatchicks.com/forum/weight-watchers/102430-flex-core-weight-loss-challenge.html)

andreaphilip3 02-08-2007 01:08 PM

yep thank god for nsv's.

even though it takes time to learn, we really have to look at the whole picture. i think im finally starting to understand that concept:)

keep tryin' myra...youll get there:)

fogwoman 02-08-2007 01:17 PM

:rollpin: :club: :no: :tantrum: :nono: :nono:


okay ladies, I found all the little guys that say: NO GIVING UP!!!


:rollpin: :club: :no: :tantrum: :nono: :nono:

Sounds like we are all in the same spot and I for one need someone to keep me on program.


Let's Do This Together!!!! :grouphug:
:balloons:
:kickbutt:

andreaphilip3 02-08-2007 01:31 PM

amen liz!!

oh and ROFL on all those emoticons...cute:)

we gotta pull it together bc i used some girls ww email chain for some stupid chat thing to ask if there were any corebies that wanna play w us so we have to show them how awesome we are... now lets get busy!:)

i too need all the help and support i can get.

andreaphilip3 02-08-2007 02:45 PM

ok core team we have a lil bit of back up comin in.... yay!!:)

mamawdebbie 02-08-2007 03:00 PM

flex
 
:bravo: Hey everyone--Im back from my weigh in and i lost 3 lbs.- I have already posted it on the FLEX weigh in board!!! :bravo:

:cheer:GOOD LUCK EVERYONE:cheer:

andreaphilip3 02-08-2007 03:33 PM

good job deb-on both counts! thank you:)

awesome weigth in!

im a lil p/o i made an egg sandwich for lkunch and planned on 2 oz lean ham steak n i couldnt find it!

luvmyself123 02-08-2007 06:16 PM

Hi everyone :wave: hope your days been wonderful :balloons: Ive been op so for me I'm good :trampo:

Debbie: Way to go girl!!! :woohoo: :congrat: :cheers: your doing great!!:bravo:

And the same to everyone else :hug: just being here is awesome:hat:

have a great OP night :goodvibes :grouphug:

andreaphilip3 02-08-2007 10:32 PM

hio aimmee!:)

good job stayin op! i did too. hope everyone else had a good day too:)

pepita69 02-08-2007 11:10 PM

Well, I weighed in tonight, i was reallly scared as i really thought i had gained as i had a horrible headache for 3 days this week, could not get rid of it, so i just ate what was easy and did not track points and a couple days ate way more then i should have and some things i should not have, but i still lost 1.8 this week which then tok me to my 105 GOAL tonight so i got my ww keychain, yeah. peggy

andreaphilip3 02-09-2007 10:57 AM

hi guys!:)

peg youve lost 105 lbs?! congrats!! :cheer:

hows everyone else? im good tomm is my wi. just a reminder, wi reports are due in by sunday morning no later than 9 am eastern time

have a good day!:)

we can do it!!

mamawdebbie 02-09-2007 11:04 AM

Flex
 
:flow1::flow1:---Hello Everyone---:flow1::flow1:

I hope everyone has a GREAT OP day today . :goodscale
:goodscale:goodvibes((((SKINNY VIBES ))) TO ALL:goodvibes:goodscale

:sunny:Hey Andrea how are you doing today? I see in your profile thing that your location say NY - Are you in the area of New York that is getting all that snow?-IT SAID ON THE NEWS HERE IN KENTUCKY THAT SOME PLACES in New York had 6 to 8 feet and ARE CALLING FOR 2 OR 3 MORE TODAY !!:sunny:
:yes:I will check back later to read up on everyone!!!:yes:

mpinkham 02-09-2007 11:42 AM

Thank God I'm not living in that part of NY Where I am it is just super cold.

Sadly I gained as expected at my WI, but at least I went to my meeting. First meeting in almost a month. It was a bad one for a corebie like me to go to though. Just talked about noncore foods and treats and points the whole meeting. I felt like nothing applied to the way I eat. Everything was about chocolate treats. I don't eat any sugars. Can't. They cause hypo crashes for me.

Hopefully I won't feel so all alone at next week's meeting.

andreaphilip3 02-09-2007 12:31 PM

hey guys!

hi deb! whats up? thanks for askin... no im not but i know one of these days we are gonna get hit really really really bad.

hey myra im sorry that sucks about the meeting.

Dirty Jerzzz 02-09-2007 01:59 PM

hi girls!!!!!!!

no snow in nyc thank god!!!

melissa5920 02-09-2007 02:11 PM

hi ladies!! i'm back! I've been sick this past week but today I am back op! I lost 1lb this week and am posting it to the core board.
Hope you all have a wonderful weekend!!!


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