3 Fat Chicks on a Diet Weight Loss Community

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- Weight and Resistance Training (https://www.3fatchicks.com/forum/weight-resistance-training-80/)

- - BFL for women (https://www.3fatchicks.com/forum/weight-resistance-training/99987-bfl-women.html)

Hi out there,
I'm wondering if anyone has read BFL for women? and if there are any major differences between this book and the original? Are the differences big enough to buy the new book?
thanks so much
Tracy

Hi! I have read BFL for women..... and I loved it. To me - it really takes into account the big differences between men and women. I will be honest and say that I have not read the original - but - I think the new one - is GREAT. Why not check it out from a library or if you know anyone that has the book - borrow their's before you purchase the new one? Heck - you could even camp out in the book store for 20 minutes to get the feel of the book - to see if it is going to work for you.

Good luck!