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Sugar-free Barbecue suggestions?
Didn't want to hijack the other thread, so I put this in a new one:
In another thread hrbabe wrote: Quote:
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Quote:
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I've never found anything suitable in the store, but here's my homemade recipe. Don't let the length of the ingredients put you off. It really takes less than ten minutes to assemble it and then only 15 minutes to cook it. I always make a double batch so I can freeze part of it.
1/4 c. coffee 1 c. tomato sauce 1/2 c. chopped onion 2 T. tomato paste 3 T. red wine or apple cider vinegar 2 T. Worchestershire sauce 3 T. mustard 1 t. Liquid Smoke 1/4 t. cayenne pepper Tabasco sauce to taste 2 T. splenda (or your preference of sweetner) Salt and pepper Combine all ingredients except Splenda and salt and pepper in a blender or food processor. Process until smooth. Bring to a boil. Reduce heat and simmer for 15 minutes. Add splenda, salt and pepper. |
Thanks Tammy. I'll give it a try.
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