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Weight and Resistance Training Boost weight loss, and look great!

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Old 05-18-2006, 12:15 PM   #1  
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Default Has anyone read the Lean Body Promise by Lee Labrada, the Houston fitness guru?
I checked it out, it's a new publication, and it looks pretty good. Another version of the 12 week challenge. Just wondered if anyone had heard of him or the book?
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Old 05-18-2006, 01:08 PM   #2  
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Yes, I get his weekly newsletter and know one of his former grand champions. As you said,
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Another version of the 12 week challenge
, plus another guy selling supplements. Does it work? Of course, if you do it. Just like any exercise and nutrition program.

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