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chiarij

01-26-2006 09:51 AM

Books

Can anyone suggest any good books on female bodybuilding?

chiarij
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sportmom

01-26-2006 10:04 AM

I have this one and like it alot. If you go to a B&N and just browse the H&F section, you will find titles that appeal to you. There are a ton of them and it really depends more on if you want alot of text or more pix.

http://www.amazon.com/gp/product/073...books&v=glance

RobertW

01-26-2006 11:10 AM

Quote:

Originally Posted by hrbabe

That book looks really good.

srmb60

01-26-2006 11:14 AM

The Body Sculpting Bible for Women by James Villepigue and Hugo A. Rivera.

I bought it only after using www.stumptuous.com for a while. I'm a bit cheap :)

WaterRat

01-26-2006 01:14 PM

I like Strength Training For Women by Lori Incledon and Weight Training for Dummies both available on Amazon (or in my case in my public library). I also print out new-to-me exercise descriptions/instructions from Krista's website (mentioned by Susan above).

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