Walk Away the Pounds
 

I am sooo happy, it may not sound like alot but I am now 250 pounds, I was 257. I purchased Walk Away the Pounds and I thoroughly enjoyed it. You can move faster or slower than the group on the DVD. I move more like running in place.

I had such a difficult time finding "Walk Away the Pounds", I went Walmart, Target (three times), Dickies...the third time I went to Target they only had one left and it was the 1 mile and 2 mile on one DVD. So I grabbed it. I do the 2 mile twice every night when I get home from work. I feel so energized afterwards and every other day my weight training. I still need to get my weight bench.

I went on ebay and they have all of Leslie Sansomes DVD's. I am going to purchased the 3 & 4 mile online probably next week...

Chiarij

Good for you Chiarij :high: ... Keep it up and keep us posted!

That's terrific! I love WATP! She has one that we've been doing on Thursday nights that combines the walking with kickboxing moves..it's SO fun!

great going
 

Chiarij, so glad you are finding walk away the pounds works for you. It's a really good way to get moving and you feel like you're in a room full of friends. Keep up the good work!

Susan

I'm a LS/WATP fan too. In fact, I just did the 2 mile with the stretchy bands this afternoon (I use hand weights) I hadn't done it in a couple of years and had been getting my cardio on my treadmill instead, and I have to say, in 30 mins that girl had me sweating more than my treadmill does!!! Congrats on your 7 pounds. I'm at about the same place, and it IS alot!!

Wow - you have inspired me. I am just coming out of an illness and looking to get back to cardio. Leslie helped me lose my first forty. I found that the chattter got to me after a while, so I turned down the sound on the DVD and pumped up the stereo. I need to break out those DVDs and start up again tomorrow morning. Thanks for the "push".

Hi Chiarij!

Congrats on those 7 lbs!!!! :cheer:

Another WATP lover here. It took me a while to do the 3 mile DVD; you're doing terrific.

You're inspiring - keep us posted on your progress.

Jean

Just had to add that the DAY AFTER my watp 2 miler, my glutes are sore, front inner thighs, and lower legs. All those lunges and squats are amazing.