3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Weight and Resistance Training (https://www.3fatchicks.com/forum/weight-resistance-training-80/)

- - power yoga... (https://www.3fatchicks.com/forum/weight-resistance-training/73708-power-yoga.html)

ckatgo

01-22-2006 08:56 AM

power yoga...

I was wondering what you ladies thought of power yoga for cardio? upon everyones advice I am working in more cardio and I love power yoga..is that a good idea or should I just suck it up and go to the "dreadmill"...:carrot:

thanks!!

3fcuser1058250

01-22-2006 09:19 AM

I've never done power Yoga but I hear it's very good. If after a month you don't see a difference, try the dreadmill AND the PY...

ckatgo

01-22-2006 05:20 PM

well, in the course of a week I only have so much time, I go to the gym before work starting this week after. but I will pick up my power yoga if its cardio session...

ps..i just reread your post and got what you meant..i miss read it...opps..sorry...yes, if no progress I will for sure...

3fcuser1058250

01-22-2006 06:40 PM

:lol: ... I meant a mixture of both for a change sometimes will help... Oh I definitely know there are so many hours in a week and we can't all fit everything in :dizzy:

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