3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Weight and Resistance Training (https://www.3fatchicks.com/forum/weight-resistance-training-80/)

- - Splendar VS Table Sugar (https://www.3fatchicks.com/forum/weight-resistance-training/73329-splendar-vs-table-sugar.html)

chiarij

01-18-2006 01:36 PM

Splendar VS Table Sugar

I am confused regarding Splendar...Does Splendar increase your insulin level the same as table sugar?? I have gotten mixed message regarding this...

Chiarij

AmberM

01-18-2006 01:59 PM

No...splenda is a sugar substitute. It is recommended for diabetics as it doesn't raise insulin levels.

Amber

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