Hi,

Anyone ever use the resistance bands? How are they for building muscle???
chiari

Hmm, can't tell you if they're good for building muscle, but they sure are fun! I'd be willing to bet they work for beginners--and they are pretty cheap, but really you can get a couple pairs of dumbbells for not much more, and in my experience the dumbbells are a lot more versatile.

Check out this thread: Resistance Tube Advice.