Hello all,
I figured you may have some input into my dilemma. I am looking for an online trainer (an actual human being), who can put a nutrition plan together or review mine, customize a workout plan and I can consult with via e-mail weekly. Definitely need someone who knows what they are doing and can get me to where I need to be.
I've had trainers before and have loved them, however, my schedule does not permit me to schedule time around someone else. I did a Yahoo! search and came up with a couple of places, but there's not a lot of info. on effectiveness, etc.
Any advice is greatly appreciated.
Thank you!
Torrey