I did see a few old threads, but I thought I could start a new one for the new year
Last year I bought the book and had such good intentions of actually doing it.
Well that didn't happen.
I still am not sure how to even begin. I am intimidated by the free weight area (although there was a lil ol' blue haired lady in there the other day that was kicking ***, I should have jumped at the chance to join her!)
I have no idea what I am doing for the most part... I am sure that I will make a fool of myself, and I go to the cheap gym so there are no trainers
Has anyone finished this and have any tips and advice?
Is anyone starting this out and need a place to keep accountable, coz that's what I plan to do here!
I have been considering getting up at the ungodly hour of 4 am one day just to go the gym in hopes that I'll have the place to myself to experiment and make a fool of myself when no one is looking!