Hi guys!!!!
 

Hi!
I am in the midst of a carb-up (CKD girl here).... I know several of you and some of you know me - or know OF me from other message boards....

I am a trouble maker!!! :devil: :lol:

Just checkin things out over here!
Hope to join the crowd!

Happy Weekend and Happy Carb-ups!!!

~Kristi

(hope this works! test message in disguise here :dizzy: )

HI k-la - I've been readingh up on CKD with great interest - I want to do something new starting in May once I finish up what I'm doing now (modified BFL). Do you know of any before/after photos of individuals who have followed CKD? Just curious ;-)

AACK!! K-LA BE IN DE HOWWWWSSSEE!!!
 

I'm carbin' up too! :dizzy:

SO glad you're here chick! :)

LOL !!

K-La are you a troublemaker on purpose ;)

:D :D :D

good to see you here :)

adriana

not on purpose!!
 

:s: I only cause trouble in places where cult-like oppression is dominant and I am not allowed to voice my opinion. :tape:

:angel: In real life, I have never had detention EVER in school, straight-A student, never even been pulled-over by a cop, never been arrested, never bounced a check, never been fired, never cheated on a BF, never did nothin good to tell the grandkids.... posterchild for goody-goody wholesome girl.... but yet, labeled a 'trouble-maker.'

:yikes: I am rather amused. :chin: Maybe I need a new image!!! :flow1:

Hopefully I won't cause any trouble here :soap: and really I have only been labeled a 'trouble-maker' in one close-minded :snooty: buddy-buddy arena full of :chicken: :chicken: :chicken: and one :queen:.

The people I already know from 3fc are great!!! :goodvibes
Thanks for inviting me! :grouphug:

:chockiss: Kristi

(LOVE the emoticons!!)

i completely understand what you mean Kristi. i kind of followed the uproar ;) at the "other place".

i'm glad that you're here with us.

how's the CKD going for you? how long have you been doing it?

i'm just about done with my first carb-load and i must say that i'm not at all happy with things this past week. i "felt" okay most of the week, a headache here or there. but the eating was killer for me. too much protein for my taste and i miss my fruit !! i didn't really "crave" carbs, but i just felt that something was wrong all the time -- not balanced.

i woke up today completely bloated and that's not the effect i wanted to attain. i started the CKD to get away from the carb problems and they seem to be hunting me down :eek:

i'm going to keep going on it this week and see how it goes. i hope that it'll be a whole lot better than this first week though :dizzy:

hope you're having a good day :D :cool:

adriana

hey, how do you go through life without being stopped at least once by a cop ?? i have a really bad rep here in our little town -- i fight with the cops that set up the corner ambushes all the time. even if they don't stop me i hassel them and give them a really hard time !! :s: they think i'm nuts :lol: i just don't like the way the set the drivers up like that !!!

Aw you ain't no trouble girl, you just won't be shut up..you're the Michael Moore of Fitness boards. LOL

Glad you're FINALLY here!!!!!!!!!!!!!!!!!!!!!!

Hi, K-la!

Hello K-la!
 

Good to finally see you here chica!

Hey K-la! :wave:

It's good to see another troublemaker around here! I wonder if all us troublemakers started out as goody-2-shoes?

I checked out the whole CKD thing a year ago and thought I'd love it since I did great when I did LC. Didn't really give it a try...can't live without my steel cut oats anymore! Maybe sometime in the future very short-term, but it would take some convincing.

Definitely a great group here at 3FC! :)

Deb