This is more of a vent/whine than a serious question...
I started lifting heavy according to The New Rules of Lifting for Women workout plan a couple weeks ago and not only has my my 2-month weight stall not broken, if anything I've seen the scale go up a bit. I keep reading on here about people dropping crazy weight and inches when they start lifting heavy but when is that supposed to show up? I know my muscles could be retaining a bit of water from my workouts and I am sore on the days following but I thought that would have mostly resolved itself by now. (Also, before anyone suggests it, I haven't lost any inches since I last measured about a month ago.)
I don't plan on stopping this routine but please give me some hope!