TJ !!

that's just fantastic !!!!!!!!!!!!!!!!! yahoo !!!

i had a feeling it was just a temporary thing.

i think it's good that you made that decision about the free day. i don't like them at all !! i'm too carb sensitive and i need to stay completely away from the stuff that got me into this mess in the first place.

keep working hard, eating clean and drinking that water !! i find that when i'm bloated if i drink lots of water all the water-retention goes down within hours !!

take care,

adriana