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anyone in here till doing kettlebell workout
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Love kettlebells, I focus more on barbell but love to warm up with kb! you doing it still BABYPHAT4ME?
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I'm new to the board and have never done kb but would love to start. Are you doing a particular routine/workout ? I'm always open to trying new ways to workout...keeps me interested and motivated to continue and this looks pretty cool! |
I'm doing a challenge with kettlebells that I found online. It's a challenge to do 100 swings a day for 30 days. I started on Sunday and so far, so good. My posterior chain is weak and flabby (sorry for the TMI!) and I'm determined to have this year be a sarong-optional summer. No more hiding my saggy bum, lol. Plus, I want to lean out a touch more and the swings promise to do that. I'm swinging a 25-pounder which is freakin' hard but in a good way. KB's are just so much fun, love them. :)
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