3 Fat Chicks on a Diet Weight Loss Community

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- Weight and Resistance Training (https://www.3fatchicks.com/forum/weight-resistance-training-80/)

- - No gym... (https://www.3fatchicks.com/forum/weight-resistance-training/191271-no-gym.html)

Ija	01-17-2010 08:55 PM

No gym...

It looks like I'll be without gym access for a couple of weeks :(, so I'll have to make do without it. What are some good body weight exercises I can do in the meantime? I've always incorporated push-ups, bench dips and plyometrics in my workouts, but I'll definitely need more than that. Ideas?

nelie

01-17-2010 09:29 PM

I haven't been to a gym in years.

Have you looked at stumptuous for ideas?
http://www.stumptuous.com/

There is even a link that says "no gym? no problem"
http://www.stumptuous.com/no-weights-no-problem

Ija	01-18-2010 03:24 PM

maybe I'll try my hand at pulling my car around :D

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