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-   -   Kettlebell video? (https://www.3fatchicks.com/forum/weight-resistance-training/162959-kettlebell-video.html)

eviemc 01-28-2009 10:11 PM

Kettlebell video?
 
I have been using kettlebells for a few weeks just with the info that came with it and what I can find online. I really love it and I am looking for a video. Has anyone ever used a kettlebell video and did you like it?

Thanks

nelie 01-28-2009 11:05 PM

I have a couple kettlebell videos and I do like them although I rarely use them.

The Kettlebell goddess workout is pretty good although you'll have to excuse the low budget production :) It looks like they filmed it in their garage with a home camera and they seem to cut n paste to repeat sets but its effective. I think there are 5 or 6 different workouts that focus on different areas (cardio, upper body, lower body, whole body, etc)
http://www.dragondoor.com/dv040.html

I also like The Art of Strength DVDs, well I only have 1 and its really good. The one I have is providence. The production level is a bit higher and the entire workout is fluid rather than broken up like the kettllebell goddess video
http://www.artofstrength.com/dvdwork...2/Default.aspx

I also have the GoFit kettlebell DVDs which you can find in Target and they are decent and probably the least expensive. Volume 1 is a good video to try and it doesn't look like a low budget video.

aqueous18 01-28-2009 11:11 PM

My Kung Fu Master has just started teaching us kettlebells. I love it so far!

slimmingsi 01-29-2009 07:25 AM

i second the dragondoor ones excellent

Mel 01-29-2009 07:33 AM

I third the dragon door series....and youtube!

eviemc 01-29-2009 08:25 AM

Thanks I will check these out.


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