Weight and Resistance Training
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TBL Marathon on Style Network Sat & Sun and weekdays at 7 pm starting Mon
2
05-06-2007 by sportmom
Question about Protein
7
05-04-2007 by Mel
Evaluate my routine, please
6
05-04-2007 by sportmom
2 tv shows worth discussing: Supersize She & Workout
28
05-03-2007 by BfL_Cat
New ACSM Guidelines
7
05-01-2007 by Jennifer 3FC
Your opinion of these strength workouts
3
05-01-2007 by xtiffanyx
Looking for Dumbells
5
04-30-2007 by sportmom
The Chat-Check In Thread April 16 - April 30, 2007
87
04-30-2007 by WaterRat
Men vs. Women
8
04-28-2007 by Mel
Who lifts at home?
10
04-27-2007 by 4rabbit
Weight Training and Your Core
2
04-25-2007 by Depalma
Tried to lift today--ouch! A question. . .
3
04-25-2007 by Sheila53
Interval Strength Training?
3
04-24-2007 by Is that really me
Finally Got a Magic Bullet!
5
04-23-2007 by KylieH
Eating before a morning workout?
5
04-22-2007 by Mel
Kettlebells: Real or hype?
4
04-21-2007 by Gladdy
More Questions about Weights :)
2
04-21-2007 by Depalma
Squats!
5
04-21-2007 by Heather
Strength before/after cardio
3
04-19-2007 by poppins3
Bummed...bummed...
8
04-19-2007 by Lydia227
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