TAKE YOUR OWN PILLOW!!
I had a stiff sore neck for DAYS after I got home, because of the awful pillow I had. It was about the size and consistency of a National Geographic magazine. OW OW OW, I hurt just THINKING about it!
I loved Swanson's veggie broth after I got home. I had a mega case of bronchitis, and the broth made my poor bronchial tubes feel so much better!
Oh, and tomato soup!
I also HIGHLY recommend getting a big jug of Benefiber and adding it to anything you can. Your insides will thank you later!

~VOW