Hope to share my weight loss adventure soon and also help someone

I will be waiting

The best way to lose weight is through a combination of diet and exercise. Dieting alone can lead to weight loss, but it is often not sustainable in the long term. Exercise, on the other hand, can help you burn calories and build muscle mass, which can lead to long term weight loss. The best way to lose weight, then, is to combine diet and exercise into a healthy lifestyle that you can stick with for the long term.

I go in and out of Veganism, It helps with weight loss in the short term. I think my main problem is my love for chocolate.

Logistically: Finally accepting that to lose weight, I had to eat less. Emotionally/Mentally: Coming to terms with my body and the underlying reasons why I felt uncomfortable.